Welcome to Unearth Your Resilience
This program is designed to build your resilience by helping you:
- Stay calm under pressure
- Overcome self-doubt
- Increase your self-belief
- Build your confidence
- Leverage your personal values and purpose in the work you do
The video above provides important information about what to expect from the program.
An Introduction to Resilience
Unearthd’s Leadership Coach Matt Brown gives an outline on what it means to be resilient, why it’s important in the workplace, and how this course will help you build greater resilience.
Let’s Get Started!
To kick us off, please complete the questionnaire below to let us know a bit more about your situation at work, your challenges, and goals - so we can customise your Insights Report and recommendations for you.
Here is the short backgrounder questionnaire, which should only take you a few minutes to complete.
What Next?
You will be sent instructions on how to access the first exercise shortly, called ‘The Anchor.’
As per the instructions above, the best way to complete this is to find a quiet place before you start the exercise - away from your work space, where you can relax, and won’t be disturbed.